CURRENT FITNESS TESTS IN OPERATION IN ENGLAND

1. FIFA, National List, Panel League and Contributory League Referees

Their general fitness test includes:

• 2 runs of 50 metres in 7.5 seconds - to measure speed off the mark.
• A minimum of 2700 metres in 12 minutes - to measure stamina.
• Speed and agility sprints (FIFA and National List Officials only).

2. Contributory Assistant Referees (Level 4)

The general fitness test includes:

• 2 runs of 50 metres in 7.5 seconds - to measure speed off the mark.
• A minimum of 2500 metres in 12 minutes - to measure stamina.

3. Local League Officials

No standardised fitness test exists for referees at this level, but it is suggested that all officials should be able to complete 2200 metres in 12 minutes. Before starting to referee, complete your Fitness Awareness Profile and be able to run 1800 metres in 12 minutes.

Disclaimer: The Law on Age Discrimination introduced on 1 Oct 2006 may have an influence on the age limits shown above.